By Amy Blakeslee
Aug 4, 2010
As a mother of two active young daughters, I need lots of energy to keep up with them. Therefore, I make health and fitness a priority every single day and I am always working towards some goal to improve my health and fitness.
Do you regularly set health and fitness goals? Are you working towards a goal right now?
Most Americans should be working towards a goal. The Centers for Disease Control reports that almost 34% of American adults are obese and 34% more are overweight. That’s 68.0% of our adult population not at the recommended weight for their height and body type. How healthy is that?
Many people I talk to are not happy with how they look or how they feel. But they resist making the effort to change. They say it will take too much time, too much energy or too much money to change so they don‘t even begin. However, it doesn’t have to be that hard. I’d like to introduce you to Body By Vi™, an easy way to transform your health and body in a short amount of time and with little or no money.
The Body by Vi™ Challenge
The Body by Vi™ Challenge by ViSalus Sciences is a 90 day program that can help you meet your health and fitness goals, no matter what they are. They have the products, tools and a supportive community to help you, whether you want to lose 20 pounds, lower your cholesterol or train for a triathlon. The challenge is easy, fun and guarantees results.
For added incentive, every 90 days ViSalus rewards the best transformations in prizes such as vacations, shopping sprees and cruises. Past winners have been rewarded for losing 40 pounds, losing half their body fat, dropping 4 dress sizes, and transforming a very chubby waistline into a six pack. Imagine looking great, feeling great and winning an awesome prize for your efforts.
The Body by Vi™ Challenge is based on nutritional products that help you burn fat, keep lean muscle, boost your metabolism, control hunger and provide healthy energy. The program is centered on the Vi-Shape® Nutritional Shake mix. It’s made from natural ingredients and provides complete nutrition, including protein, fiber, calcium, enzymes and more. It is also diabetic friendly and certified kosher.
One serving of Vi-shape® can replace an entire meal (up to two meals per day) or you can have one after a workout to help your muscles recover faster.
The shake mix tastes so good. It mixes smoothly with milk or soymilk and you can add it oatmeal or yogurt. It tastes especially yummy blended with soymilk and frozen strawberries.
Other products include:
- Vi-pak® supplement: an outstanding anti-aging system for healthy joints, skin, hair and heart
- Vi-Slim™ Metab-Awake!: a healthy product for increasing your metabolism to burn fat faster
- Vi-Trim™ Clear Control Drink Mix: to help you control hunger
- Neuro: an amazing energy drink that provides healthy energy and mental alertness without making you jittery
- Nutra Cookies: Yummy chocolate chip or oatmeal raisin cookies are a healthy snack the whole family can enjoy
Visalus also provides access to online tools such as healthy recipes, exercise videos, and progress tracking
So, How Does it Work?
It’s easy. First you pick your fitness goal or goals based on what it is you need to focus on now. Next, you select one of four challenge kits based on your fitness goals. Each kit is geared toward specific results such as getting better nutrition, improving your performance, and reshaping or completely transforming your body. Lastly, develop your workout plan using ViSalus’ online tools or you can hire a personal trainer if you choose.
How Much Does It Cost?
Kits range from $49 - $249 per month. That may sound expensive, but remember you are replacing the cost of one or two meals per day and adding optimal nutrients to your diet.
But didn’t I say it could be at no cost?
I did! Meeting fitness and health goals is much easier when you have a support team in place. When you get three friends to join the challenge with you on an equal or greater challenge kit, your kit is free the next month. Always have three friends on the challenge and your challenge kits are always free.
As you can see, getting healthy and fit doesn’t have to take a lot of time or money. Join the Body By Vi Challenge now and in as little as 90 days, you could be looking at a brand new, healthier you!
Learn more about Body By Vi
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