By Rahim Jiwani
Apr 14, 2010
Why should you care about having natural men's beauty? Well... for one, you can't wear make up. So fine lines, a weather-beaten appearance, bags under eyes, and quick aging is really going to hurt your image. It's easy for a woman to look great... put on a fancy dress, lipstick, make up, etc. But for us, men's beauty isn't easy. Our image is our facial features and skin. Most women notice and focus on men's facial features... And evidence of this shows up in dating reality tv shows.
So how can you be a natural with your looks? You want the results to just come and stay. Before going to work, out to the club, restaurant, or wherever, do you spend a lot of time grooming? Most guys do... We're image conscious more than ever before. But what most of us want are natural men's beauty tips... Because a natural look shows up on a man's face. Exactly where the attention lies. So today, I'm going to share 5 secret tricks for natural men's beauty to sky-rocket your handsome factor. So what are they...
1. Sleep
With insufficient sleep, men develop saggy skin, droopy eyes, and bags around eyes. You must get consistent sleep... 7 to 8 hours each night. If you have trouble sleeping peacefully for this long, start a good physical exercise routine like fitness boxing... Sleep like a baby night after night.
2. H20
Water is necessary for hydrating your skin. Natural men's beauty can't be there without good hydration. Water protects against a "weather-beaten" appearance, fine lines, and male pattern baldness. Being well hydrated is one of the #1 anti aging tools. Drink water regularly throughout your day.
3. Interval fitness training
Obviously, if you want to be naturally better looking you've got to have a great exercise program. Physical exercise is key for men's beauty because:
a) You will project more confidence
b) You'll get firmer and younger looking skin
c) You'll get more toned and have a better sculpted face
There's a lot of scientific research on the benefits of fitness for men's beauty. For super quick fitness results and to burn a ton of calories - interval train. What I mean is that you should train in rounds - like boxers and MMA fighters. A cardio workout done using interval training is:
a) Walk on a treadmill for 1.5 minutes
b) Run at speed 6 for 1.5 minutes
c) Walk for 1.5 minutes
d) Run at speed 8 for 1.5 minutes
Repeat this 3 times...
4. Live Clean
Use organic products for your skin. Organic ingredients are easy on the skin and provide anti aging care... Essential for men's beauty. We can't cover up fine lines! I've found the best body washes to be Live Clean brands and Dial Anti-Oxidant brands.
5. Vitamins
Vitamin D, E, B-vitamins, and biotin are key for men's beauty. Vitamins E + D are great for skin and radiance while biotin and B-vitamins will help you keep your head hair. Vitamin E increases oxygen intake. Why should you care? Oxygen deficiency has been linked to higher risk of cancer and other diseases.
So there you have it. 5 secret tricks for getting natural men's beauty. Follow these religiously and be consistent. You'll notice an improvement in your appearance and better men's facial features.
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